DO YOU WANT TO DRASTICALLY CHANGE YOUR BODY & LIFESTYLE FOR THE BETTER?
YOU'VE COME TO THE RIGHT PLACE!
WHAT WE DO
One to One Personal Training
Struggle with motivation? Do you need someone with you every step of the way? Pushing you to your limits to get the body of your dreams. The above and beyond service we provide is for you.
Training 365 Days of the Year
Do you go to the gym with no plan of action?
Then wonder why you are not getting the results you want? We have just the solution. You can receive a new workout 365 days of the year & be part of an online support group.
8 Week Weight Loss Challenges
The best weight loss challenge on the internet if I do say so myself. The 8 week challenges not only guarantee drastic weight loss and body shape change, but also equips you with the knowledge to keep this body for life.
MEET SCOTT JOSE
Hello there, I'm Scott and I'm here to help you achieve the body of your dreams.

Everyone should feel comfortable and confident in their body. If you were asked to put a swim suit on tomorrow would you be happy to do so?

I want you to feel that confident in your body that you'd be willing to put a swim suit on tomorrow and stand in front of your peers.

Scott Jose Fitness and the LiveFIT series have all been set up with the aim of helping you. I prize myself on going above and beyond for every client and member of the academy groups.

I have worked with CEO's of companies, 9-5 office workers, busy mother's and athletes, all of which achieving exceptional results. To obtain such results I use tried and tested nutritional programming and periodised training, backed by scientific evidence. The aim is always to find an approach that works for YOU.

Take a look around the site. I have something for everyone.

I'd recommend you trying the FREE 10 Day Weight Loss Challenge.

It's extremely simple and a fantastic kick start!
ONE TO ONE PERSONAL TRAINING
Personal training is a fantastic way to achieve the results you want when lacking motivation, knowledge of correct lifting technique and designing an effective programme. You can expect a very in depth, hands on approach that will see you achieving the results you want in the shortest time possible.

We cater for, and consistently deliver expectant results for men and women alike in;
  • > WEIGHT LOSS & FAT LOSS
  • > MUSCLE BUILDING & BODY COMPOSITION
  • > SPORTS PERFORMANCE & CONDITIONING
To inquire about personal training and arrange a Skype/ in person consultation, please fill in the form  below and hit the button.
HEAR WHAT RICH HAS TO SAY ABOUT HIS PERSONAL TRAINING EXPERIENCE.


A NEW TRAINING PLAN 365 DAYS OF THE YEAR
Do you go to the gym without a plan action?
Do you just wing your workouts depending on what's free and how you feel?
Are you getting the results you want?

If this sounds like you, let me introduce you to...
LiveFIT 365 is an online training academy.
You get;
  • > A NEW WORKOUT 365 DAYS OF THE YEAR VIA OUR TRAINING APP
  • > INVITED TO A CLOSED COACHING ACADEMY WHERE YOU RECEIVE SUPPORT, WEEKLY TRAINING WEBINARS & KNOWLEDGE BOMBS
  • > SUPPORT FROM A PROFESSIONAL COACH 24/7 AND YOU CAN INTERACT WITH OTHERS IN THE ACADEMY








8 WEEK WEIGHT LOSS CHALLENGES
What do people struggle with trying to get the body of their dreams?

Lack of MOTIVATION
No PLAN OF ACTION
No SUPPORT
Lack of KNOWLEDGE
No one to be ACCOUNTABLE to
No INCENTIVE

LiveFIT 8 is the solution to all of these common problems.

We run regular 8 week weight loss challenges throughout the year.

The next one starts in January 2018!

The doors open for applicants to join in December 2017!

You can register your interest for the challenge by clicking below. We will contact you as soon as the doors open.







CLIENT RESULTS
Colin
"As a result I lost 16kg and my body fat dropped from 24% to 12%."
Scott is an inspirational trainer, his patience, skill and in depth knowledge has helped me on my journey to a healthier and happier lifestyle. I trained with Scott for an intense 2 month programme where he changed my diet and incorporated a mix of 1 to 1 weights based sessions and high intensity fitness classes that he instructs at H2. As a result I lost 16kg and my body fat dropped from 24% to 12%. Although I only worked with Scott for a short and intense period, it has changed my mentality and I have found it quite easy to maintain the exercise program and a healthy diet to date. I will definitely sign up for another intense program with Scott in the future.

Meaghan
"I finally was able to move past the 'last 10 lb' and look and feel amazing."
I had been training quite consistently for about three years when I decided to start personal training with Scott. I felt pretty fit and had a good amount of muscle but never saw the complete results in the mirror. I always tried to eat healthy but didn't see myself getting the body of my dreams. When I started personal training with Scott he incorporated more heavy weight lifting and interval training than I had ever done. He also gave me a lot of easy to follow rules for my diet. Scott helped me stay motivated with my diet and stay on track. Combining training sessions once a week and following his diet plan led me to shed that last 6 kg of body fat to reveal muscle tone and definition. I finally was able to move past the ''last 10 lb'' and look and feel amazing.
Joe
"I would highly recommend, you will be extremely happy with the results."
I have always been a keen sportsman, surfing, playing rugby and going to the gym 3 or 4 times a week. I had it stuck in mind that because I was active I could eat whatever I liked, but I was unable to see a clear 6 pack and gain lean muscle mass. This prompted me to get in touch with Scott and follow a 6 week online coaching plan. As you can see, it was a decision I have never looked back upon. In the short period of time I gained good lean muscle mass, a clear defined 6 pack and I became stronger, quicker, more powerful and much more of a threat on the rugby field. I would highly recommend Scott to anyone, you will be extremely happy with the results
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