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STOP FOLLOWING INDUSTRY FADS
 AND START TO CHANGE
YOUR LIFE!
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MEET SCOTT JOSE
Hello there, I'm Scott and I'm here to help you achieve the body of your dreams.

Everyone should feel comfortable and confident in their body. If you were asked to put a swim suit on tomorrow would you be happy to do so?

I want you to feel that confident in your body that you'd be willing to put a swim suit on tomorrow and stand in front of your peers.

I have worked with CEO's, 9-5 office workers, busy mother's and athletes, all of which achieving exceptional results. To obtain such results I use tried and tested nutritional programming and periodised training, backed by scientific evidence. The aim is always to find an approach that works for YOU.

Take a look around the site. I have something for everyone.

I'd recommend you trying the FREE 7 Day Weight Loss Challenge.
It's a snippet of what you get from being a part of my online coaching group - The LiveFIT Academy.

It's extremely simple to follow and a fantastic kick start!
SO WHAT IS ONLINE COACHING? 

TRAINING PROGRAMMES

Programmes tailored to you, aimed to get you into the best shape of your life. Whether that be fat loss or muscle gain.
You will be given a login to access your programme via the Academy app, making training easy where ver you may be in the world.
Every exercise comes with form critique and demonstration videos.

NUTRITIONAL PROGRAMMING

You will be coached on nutrition, the recipe for long term results.
You will never be given a unsustainable, restrictive, fad diet to follow.

FULL TIME SUPPORT

You have my full support., and support from the online coaching Academy members group, whenever you need it.
The number one reason why people fail at their health and fitness goals is, ACCOUNTABILITY. This is why you have 24/7 support.
ALL OF THIS FOR £20 a month!
THAT'S 66p A DAY!
HOW DO I START? 
All you need to do is hit the LiveFIT Academy logo below to start 
YOUR FREE 7 DAY TRIAL!
You will be taken to a payment screen.
Do not worry, you will not be charged, the first 7 days is completely FREE!

Once you've entered your details (this is to confirm your online coaching spot) 
HIT COMPLETE ORDER!

You will be taken to the confirmation screen, this is the most important part!

Make sure you fill in the membership form.
This information is vital for me to serve you as well as I can.
I need to know a little about you and your goals.

Also, on this page you will see the link to support group.
YOU MUST JOIN THE GROUP!

The magic happens here.

STILL A LITTLE ON THE FENCE?
SEE WHAT OTHERS HAVE TO SAY
CLIENT RESULTS
Colin
"As a result I lost 16kg and my body fat dropped from 24% to 12%."
Scott is an inspirational trainer, his patience, skill and in depth knowledge has helped me on my journey to a healthier and happier lifestyle. I trained with Scott for an intense 2 month programme where he changed my diet and incorporated a mix of 1 to 1 weights based sessions and high intensity fitness classes that he instructs at H2. As a result I lost 16kg and my body fat dropped from 24% to 12%. Although I only worked with Scott for a short and intense period, it has changed my mentality and I have found it quite easy to maintain the exercise program and a healthy diet to date. I will definitely sign up for another intense program with Scott in the future.

Meaghan
"I finally was able to move past the 'last 10 lb' and look and feel amazing."
I had been training quite consistently for about three years when I decided to start personal training with Scott. I felt pretty fit and had a good amount of muscle but never saw the complete results in the mirror. I always tried to eat healthy but didn't see myself getting the body of my dreams. When I started personal training with Scott he incorporated more heavy weight lifting and interval training than I had ever done. He also gave me a lot of easy to follow rules for my diet. Scott helped me stay motivated with my diet and stay on track. Combining training sessions once a week and following his diet plan led me to shed that last 6 kg of body fat to reveal muscle tone and definition. I finally was able to move past the ''last 10 lb'' and look and feel amazing.
Joe
"I would highly recommend, you will be extremely happy with the results."
I have always been a keen sportsman, surfing, playing rugby and going to the gym 3 or 4 times a week. I had it stuck in mind that because I was active I could eat whatever I liked, but I was unable to see a clear 6 pack and gain lean muscle mass. This prompted me to get in touch with Scott and follow a 6 week online coaching plan. As you can see, it was a decision I have never looked back upon. In the short period of time I gained good lean muscle mass, a clear defined 6 pack and I became stronger, quicker, more powerful and much more of a threat on the rugby field. I would highly recommend Scott to anyone, you will be extremely happy with the results
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